{"id":12988,"date":"2025-07-21T16:16:22","date_gmt":"2025-07-21T09:16:22","guid":{"rendered":"https:\/\/plan-vipassana.mcu.ac.th\/?p=12988"},"modified":"2025-07-21T16:25:12","modified_gmt":"2025-07-21T09:25:12","slug":"%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b8%81%e0%b8%b2%e0%b8%a8%e0%b8%a3%e0%b8%b2%e0%b8%a2%e0%b8%8a%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%9c%e0%b8%b9%e0%b9%89%e0%b8%a1%e0%b8%b5%e0%b8%aa%e0%b8%b4%e0%b8%97-18","status":"publish","type":"post","link":"https:\/\/plan-vipassana.mcu.ac.th\/?p=12988","title":{"rendered":"\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d\u0e1c\u0e39\u0e49\u0e21\u0e35\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e4c\u0e40\u0e02\u0e49\u0e32\u0e23\u0e48\u0e27\u0e21\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e0f\u0e34\u0e1a\u0e31\u0e15\u0e34\u0e18\u0e23\u0e23\u0e21 26-29 \u0e01.\u0e04.68"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-13003\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e43\u0e2b\u0e21\u0e48-1024x717.png\" alt=\"\" width=\"800\" height=\"560\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e43\u0e2b\u0e21\u0e48-1024x717.png 1024w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e43\u0e2b\u0e21\u0e48-300x210.png 300w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e43\u0e2b\u0e21\u0e48-768x538.png 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e43\u0e2b\u0e21\u0e48-1536x1075.png 1536w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e43\u0e2b\u0e21\u0e48-2048x1434.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-12992\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_000-1-726x1024.jpg\" alt=\"\" width=\"726\" height=\"1024\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_000-1-726x1024.jpg 726w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_000-1-213x300.jpg 213w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_000-1-768x1084.jpg 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_000-1-1088x1536.jpg 1088w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_000-1-1451x2048.jpg 1451w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_000-1-scaled.jpg 1814w\" sizes=\"(max-width: 726px) 100vw, 726px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-12993\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_001-1-726x1024.jpg\" alt=\"\" width=\"726\" height=\"1024\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_001-1-726x1024.jpg 726w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_001-1-213x300.jpg 213w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_001-1-768x1084.jpg 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_001-1-1088x1536.jpg 1088w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_001-1-1451x2048.jpg 1451w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_001-1-scaled.jpg 1814w\" sizes=\"(max-width: 726px) 100vw, 726px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-12994\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_002-1-723x1024.jpg\" alt=\"\" width=\"723\" height=\"1024\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_002-1-723x1024.jpg 723w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_002-1-212x300.jpg 212w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_002-1-768x1087.jpg 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_002-1-1085x1536.jpg 1085w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_002-1-1447x2048.jpg 1447w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_002-1-scaled.jpg 1808w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-12995\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_003-1-723x1024.jpg\" alt=\"\" width=\"723\" height=\"1024\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_003-1-723x1024.jpg 723w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_003-1-212x300.jpg 212w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_003-1-768x1088.jpg 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_003-1-1084x1536.jpg 1084w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_003-1-1446x2048.jpg 1446w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_003-1-scaled.jpg 1807w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-12996\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_004-1-725x1024.jpg\" alt=\"\" width=\"725\" height=\"1024\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_004-1-725x1024.jpg 725w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_004-1-212x300.jpg 212w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_004-1-768x1085.jpg 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_004-1-1087x1536.jpg 1087w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_004-1-1449x2048.jpg 1449w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_004-1-scaled.jpg 1811w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-12997\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_005-1-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_005-1-724x1024.jpg 724w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_005-1-212x300.jpg 212w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_005-1-768x1086.jpg 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_005-1-1086x1536.jpg 1086w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_005-1-1448x2048.jpg 1448w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_005-1-scaled.jpg 1810w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-12998\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_006-1-721x1024.jpg\" alt=\"\" width=\"721\" height=\"1024\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_006-1-721x1024.jpg 721w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_006-1-211x300.jpg 211w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_006-1-768x1091.jpg 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_006-1-1081x1536.jpg 1081w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_006-1-1442x2048.jpg 1442w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e23\u0e32\u0e22\u0e0a\u0e37\u0e48\u0e2d_006-1-scaled.jpg 1802w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-12999\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128949-1024x717.jpg\" alt=\"\" width=\"800\" height=\"560\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128949-1024x717.jpg 1024w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128949-300x210.jpg 300w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128949-768x538.jpg 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128949.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-13000\" src=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128951-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" srcset=\"https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128951-724x1024.jpg 724w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128951-212x300.jpg 212w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128951-768x1087.jpg 768w, https:\/\/plan-vipassana.mcu.ac.th\/wp-content\/uploads\/2025\/07\/S__4128951.jpg 848w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":13003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":""},"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=\/wp\/v2\/posts\/12988"}],"collection":[{"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12988"}],"version-history":[{"count":4,"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=\/wp\/v2\/posts\/12988\/revisions"}],"predecessor-version":[{"id":13005,"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=\/wp\/v2\/posts\/12988\/revisions\/13005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=\/wp\/v2\/media\/13003"}],"wp:attachment":[{"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plan-vipassana.mcu.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}