{"id":15458,"date":"2026-03-15T09:14:14","date_gmt":"2026-03-15T02:14:14","guid":{"rendered":"https:\/\/plan-vipassana.mcu.ac.th\/?p=15458"},"modified":"2026-03-15T09:14:57","modified_gmt":"2026-03-15T02:14:57","slug":"%e0%b9%80%e0%b8%9b%e0%b8%b4%e0%b8%94%e0%b8%a3%e0%b8%b0%e0%b8%9a%e0%b8%9a%e0%b8%a2%e0%b8%b7%e0%b9%88%e0%b8%99%e0%b8%82%e0%b8%ad%e0%b8%ab%e0%b8%99%e0%b8%b1%e0%b8%87%e0%b8%aa%e0%b8%b7%e0%b8%ad%e0%b8%a3-3","status":"publish","type":"post","link":"https:\/\/plan-vipassana.mcu.ac.th\/?p=15458","title":{"rendered":"\u0e40\u0e1b\u0e34\u0e14\u0e23\u0e30\u0e1a\u0e1a\u0e22\u0e37\u0e48\u0e19\u0e02\u0e2d\u0e2b\u0e19\u0e31\u0e07\u0e2a\u0e37\u0e2d\u0e23\u0e31\u0e1a\u0e23\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e0f\u0e34\u0e1a\u0e31\u0e15\u0e34\u0e18\u0e23\u0e23\u0e21\u0e1b\u0e23\u0e30\u0e08\u0e33\u0e40\u0e14\u0e37\u0e2d\u0e19\u0e21\u0e35\u0e19\u0e32\u0e04\u0e21 69"},"content":{"rendered":"<p>\u201c<span style=\"font-family: 'times new roman', times;\">\u0e40\u0e1b\u0e34\u0e14\u0e23\u0e30\u0e1a\u0e1a\u0e22\u0e37\u0e48\u0e19\u0e02\u0e2d\u0e2b\u0e19\u0e31\u0e07\u0e2a\u0e37\u0e2d\u0e23\u0e31\u0e1a\u0e23\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e0f\u0e34\u0e1a\u0e31\u0e15\u0e34\u0e18\u0e23\u0e23\u0e21\u0e19\u0e34\u0e2a\u0e34\u0e15\u0e1a\u0e31\u0e13\u0e11\u0e34\u0e15\u0e28\u0e36\u0e01\u0e29\u0e32\u201d\u0e04\u0e23\u0e31\u0e49\u0e07\u0e17\u0e35\u0e48 2 \/2569<\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">\ud83d\udce3\u0e22\u0e37\u0e48\u0e19\u0e40\u0e2d\u0e01\u0e2a\u0e32\u0e23\u0e1c\u0e48\u0e32\u0e19\u0e23\u0e30\u0e1a\u0e1a\u0e20\u0e32\u0e22\u0e43\u0e19\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 20-28 \u0e01\u0e38\u0e21\u0e20\u0e32\u0e1e\u0e31\u0e19\u0e18\u0e4c 2569<\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">\ud83d\udce3\u0e1b\u0e34\u0e14\u0e23\u0e30\u0e1a\u0e1a\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 28 \u0e01\u0e38\u0e21\u0e20\u0e32\u0e1e\u0e31\u0e19\u0e18\u0e4c 2569 \u0e40\u0e27\u0e25\u0e32 21.00 \u0e19.<\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">(\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e40\u0e2d\u0e01\u0e2a\u0e32\u0e23 5 \u0e21\u0e35\u0e19\u0e32\u0e04\u0e21 2569 \u0e40\u0e1b\u0e47\u0e19\u0e15\u0e49\u0e19\u0e44\u0e1b)<\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">\ud83d\udcc2\u0e22\u0e37\u0e48\u0e19\u0e40\u0e2d\u0e01\u0e2a\u0e32\u0e23\u0e2d\u0e2d\u0e19\u0e44\u0e25\u0e19\u0e4c\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48 &gt;&gt;&gt;\u00a0\u00a0<a href=\"https:\/\/shorturl.asia\/nl1bO\">https:\/\/shorturl.asia\/nl1bO<\/a>\u00a0 \u00a0\u0e2d\u0e22\u0e48\u0e32\u0e25\u0e37\u0e21\u0e01\u0e23\u0e2d\u0e01\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25<\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">\ud83d\udcc2\u0e01\u0e23\u0e2d\u0e01\u0e43\u0e1a\u0e1a\u0e1121 &gt;&gt;&gt;\u00a0\u00a0<a href=\"https:\/\/shorturl.asia\/IhfMw\">https:\/\/shorturl.asia\/IhfMw<\/a>\u00a0 \u00a0\u0e2d\u0e22\u0e48\u0e32\u0e25\u0e37\u0e21\u0e01\u0e23\u0e2d\u0e01\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25<\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">\u2733\ufe0f\u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d\u0e02\u0e48\u0e32\u0e27\u0e2a\u0e32\u0e23\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25<\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">\ud83d\udd34youtube:\u00a0<a href=\"https:\/\/plan-vipassana.mcu.ac.th\/%20\/\/shorturl.asia\/UKxmD\">https: \/\/shorturl.asia\/UKxmD<\/a><\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">\ud83c\udf10LINE \u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d\u0e40\u0e2d\u0e01\u0e2a\u0e32\u0e23:\u00a0\u00a0<a href=\"https:\/\/shorturl.asia\/qEJvY\">https:\/\/shorturl.asia\/qEJvY<\/a><\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">\ud83d\udce3\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e28\u0e2a\u0e16\u0e32\u0e1a\u0e31\u0e19\u0e27\u0e34\u0e1b\u0e31\u0e2a\u0e2a\u0e19\u0e32\u0e18\u0e38\u0e23\u0e30\u00a0\u00a0<a href=\"https:\/\/shorturl.asia\/qxgt0\">https:\/\/shorturl.asia\/qxgt0<\/a><\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">\ud83d\udd35\u0e1c\u0e39\u0e49\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e23\u0e30\u0e2a\u0e07\u0e04\u0e4c\u0e22\u0e37\u0e48\u0e19\u0e02\u0e2d\u0e2b\u0e19\u0e31\u0e07\u0e2a\u0e37\u0e2d\u0e23\u0e31\u0e1a\u0e23\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e0f\u0e3a\u0e1a\u0e31\u0e15\u0e34\u0e18\u0e23\u0e23\u0e21 \u0e15\u0e49\u0e2d\u0e07\u0e21\u0e35\u0e1b\u0e0f\u0e34\u0e1a\u0e31\u0e15\u0e34\u0e18\u0e23\u0e23\u0e21\u0e04\u0e23\u0e1a\u0e15\u0e32\u0e21\u0e23\u0e30\u0e40\u0e1a\u0e35\u0e22\u0e1a\u0e1a\u0e31\u0e13\u0e11\u0e34\u0e15\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22<\/span><br \/>\n<span style=\"font-family: 'times new roman', times;\">1. 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